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Empowering Executive Latinas to Reclaim their time and energy

WOMEN ACTIVATING WOMEN

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Reinventing Myself in a time of worldwide shift

Jul 1, 20233 min read

Reinventing Myself in a time of worldwide shift

How fast is your recovery time?

Jul 1, 20232 min read

How fast is your recovery time?

The Power of the Pause

Jun 24, 20232 min read

The Power of the Pause

Shortening recovery time to strengthen Mental Fitness!

Jun 24, 20232 min read

Shortening recovery time to strengthen Mental Fitness!

Creating a Pause

Jun 24, 20232 min read

Creating a Pause

Success is different for everyone

Jun 18, 20232 min read

Success is different for everyone

Slowing down.

Jun 17, 20232 min read

Slowing down.

Design the life you deserve

Jun 7, 20232 min read

Design the life you deserve

Are you role-overloaded or being everything to everyone?

Jun 7, 20232 min read

Are you role-overloaded or being everything to everyone?

It is time to rise above the noise.

Jun 6, 20232 min read

It is time to rise above the noise.

Are you time poor?

Jun 6, 20232 min read

Are you time poor?

Reclaiming time and energy is empowering.

Jun 6, 20232 min read

Reclaiming time and energy is empowering.

Unleash your power.

Jun 6, 20232 min read

Unleash your power.

Aligning Wellbeing and Success (it is not "or", it is "and")

Jun 6, 20232 min read

Aligning Wellbeing and Success (it is not "or", it is "and")

Are you energy-deprived?

Jun 6, 20232 min read

Are you energy-deprived?

The Choice of Happiness

Apr 28, 20232 min read

The Choice of Happiness

A Path Forward for Stressed Women

Apr 6, 20232 min read

A Path Forward for Stressed Women

Mental Fitness

Mar 31, 20232 min read

Mental Fitness

How to Connect With Your Breath When You’re Feeling Stressed

Mar 11, 20232 min read

How to Connect With Your Breath When You’re Feeling Stressed

Finding the (sometimes hidden) gifts.

Mar 4, 20232 min read

Finding the (sometimes hidden) gifts.

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